11.0 km | 00:55:31 | 05:02/km日期: 2018-09-25 05:29 - 卡路里: 717 Cal - 平均步頻: 194 - 溫度: 23°C - 濕度: 99% - PM2.5: 良好(15)
Pace: 07'56" / 05'54" / 05'50" / 05'33" / 05'09" / 09'30" / 04'58" / 04'26" / 04'29" / 04'09" / 2000'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'42") | 1000 / 1000 |
| 2 | | 05'53" (+01'45") | 1000 / 2000 |
| 3 | | 05'50" (+01'42") | 1000 / 3000 |
| 4 | | 05'33" (+01'25") | 1000 / 4000 |
| 5 | | 05'09" (+01'01") | 1000 / 5000 |
| 6 | | 05'13" (+01'05") | 1000 / 6000 |
| 7 | | 04'58" (+00'50") | 1000 / 7000 |
| 8 | | 04'25" (+00'17") | 1000 / 8000 |
| 9 | | 04'29" (+00'21") | 1000 / 9000 |
| 10 | | 04'08" | 1000 / 10000 |
| 11 | | 03'59" | 1002 / 11002 |
9月累積里程 : 317.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 05'54" | 00:13'50" |
| 3 | 05'50" | 00:19'40" |
| 4 | 05'33" | 00:25'13" |
| 5 | 05'09" | 00:30'22" |
| 6 | 09'30" | 00:39'52" |
| 7 | 04'58" | 00:44'50" |
| 8 | 04'26" | 00:49'16" |
| 9 | 04'29" | 00:53'45" |
| 10 | 04'09" | 00:57'54" |
| 11.0 | 03'59" | 01:01'54" |
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