108.0 km | 04:36:34 | 23.4 km/h官方成績 |
日期 | 2018-09-23 |
成績 | 04:36:34 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:11'30" (+01'53") | 00:22'57" (+01'21") |
| 00:11'27" (+01'50") |
| 00:11'42" (+02'05") | 00:23'53" (+02'17") |
| 00:12'11" (+02'34") |
| 00:13'25" (+03'48") | 00:31'42" (+10'06") |
| 00:18'17" (+08'40") |
| 00:12'55" (+03'18") | 00:22'32" (+00'56") |
| 00:09'37" |
| 00:09'49" (+00'12") | 00:45'04" (+23'28") |
| 00:35'15" (+25'38") |
| 00:11'11" (+01'34") | 00:38'43" (+17'07") |
| 00:27'32" (+17'55") |
| 00:09'47" (+00'10") | 00:21'36" |
| 00:11'49" (+02'12") |
| 00:17'48" (+08'11") | 00:29'31" (+07'55") |
| 00:11'43" (+02'06") |
| 00:12'05" (+02'28") | 00:25'12" (+03'36") |
| 00:13'07" (+03'30") |
| 00:12'59" (+03'22") | 00:00'00" |
|
日期: 2018-09-23 06:00 - 總爬升: 871 m - 卡路里: 3451 Cal - 溫度: 31°C - 濕度: 74% - PM2.5: 良好(<2)
賽前宣言: bike in home county
賽後評分: 有點累,很多陡升上坡(總爬升高度1578公尺)從宜蘭縣政府出發先延著蘭陽溪及山路到清水到天送碑然後到三星玉尊宮高山再到香格里拉
給 5 星 里程 (km) | 配速 (km/h) | 坡度(%) |
1 | 19.9 | 1.5 % |
2 | 25.4 | -1.2 % |
3 | 29.5 | 1.2 % |
4 | 27.9 | 1.3 % |
5 | 31.0 | 1.5 % |
6 | 28.3 | 1.8 % |
7 | 27.5 | 1.6 % |
8 | 25.2 | 2.2 % |
9 | 25.5 | 1.8 % |
10 | 24.8 | 2.4 % |
11 | 25.0 | 1.7 % |
12 | 25.7 | 7.0 % |
13 | 25.9 | 3.7 % |
14 | 25.2 | 2.8 % |
15 | 26.5 | 5.2 % |
16 | 27.9 | -5.0 % |
17 | 25.5 | 3.0 % |
18 | 24.2 | 2.7 % |
19 | 22.0 | 7.0 % |
20 | 24.3 | 7.0 % |
21 | 21.7 | -6.6 % |
22 | 20.2 | 5.2 % |
23 | 24.5 | -2.1 % |
24 | 24.0 | 7.6 % |
25 | 22.0 | 6.6 % |
26 | 11.6 | 6.6 % |
27 | 31.3 | -6.3 % |
28 | 33.0 | -3.0 % |
29 | 7.9 | -1.4 % |
30 | 32.7 | -9.8 % |
31 | 26.5 | -3.2 % |
32 | 20.3 | 9.0 % |
33 | 23.2 | 2.0 % |
34 | 27.5 | 4.0 % |
35 | 20.5 | 10.5 % |
36 | 21.2 | -6.0 % |
37 | 42.4 | -7.4 % |
38 | 31.6 | -2.2 % |
39 | 35.0 | -1.6 % |
40 | 34.3 | -2.7 % |
41 | 28.6 | -1.4 % |
42 | 27.3 | -2.0 % |
43 | 34.6 | -1.2 % |
44 | 31.3 | -1.4 % |
45 | 32.1 | -1.4 % |
46 | 17.1 | 8.8 % |
47 | 9.4 | 10.4 % |
48 | 10.4 | 6.4 % |
49 | 4.2 | 11.4 % |
50 | 11.5 | 8.2 % |
51 | 23.7 | -7.4 % |
52 | 25.9 | -8.6 % |
53 | 32.4 | -2.8 % |
54 | 27.5 | -7.8 % |
55 | 26.1 | -2.6 % |
56 | 33.0 | -1.9 % |
57 | 22.2 | 5.6 % |
58 | 8.9 | 6.9 % |
59 | 7.3 | 10.0 % |
60 | 7.5 | -3.7 % |
61 | 30.0 | -8.9 % |
62 | 26.9 | -9.0 % |
63 | 32.7 | -2.9 % |
64 | 33.0 | -2.8 % |
65 | 31.6 | -1.4 % |
66 | 28.8 | -1.6 % |
67 | 25.0 | -1.0 % |
68 | 27.1 | -1.5 % |
69 | 24.2 | 1.0 % |
70 | 22.8 | -0.9 % |
71 | 21.4 | -1.0 % |
72 | 24.2 | -2.7 % |
73 | 26.1 | -2.0 % |
74 | 18.6 | 1.8 % |
75 | 8.6 | 1.2 % |
76 | 27.1 | -0.4 % |
77 | 26.9 | 1.5 % |
78 | 25.7 | -0.8 % |
79 | 25.0 | -1.0 % |
80 | 23.7 | -1.2 % |
81 | 27.7 | -0.9 % |
82 | 22.6 | 2.3 % |
83 | 24.0 | 2.0 % |
84 | 26.7 | 1.4 % |
85 | 23.8 | -1.5 % |
86 | 12.8 | 1.5 % |
87 | 29.0 | -1.1 % |
88 | 28.6 | 1.7 % |
89 | 28.3 | -1.5 % |
90 | 27.9 | -0.9 % |
91 | 30.0 | 1.5 % |
92 | 21.7 | 2.5 % |
93 | 18.0 | 2.7 % |
94 | 25.0 | -4.4 % |
95 | 24.2 | 2.7 % |
95.9 | 23.3 | 2.0 % |