17.2 km | 01:22:47 | 04:49/km日期: 2018-09-23 17:37 - 卡路里: 880 Cal - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(13)
Pace: 04'58" / 04'34" / 04'43" / 04'51" / 04'56" / 04'41" / 04'54" / 04'57" / 04'52" / 04'49" / 04'46" / 04'43" / 04'45" / 04'25" / 04'20" / 04'20" / 05'02" / 12'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'42") | 494 / 494 |
2 | | 05'02" (+00'55") | 496 / 990 |
3 | | 04'28" (+00'21") | 498 / 1489 |
4 | | 04'39" (+00'32") | 504 / 1994 |
5 | | 04'41" (+00'34") | 504 / 2498 |
6 | | 04'44" (+00'37") | 496 / 2994 |
7 | | 04'52" (+00'45") | 509 / 3503 |
8 | | 04'51" (+00'44") | 500 / 4004 |
9 | | 04'51" (+00'44") | 487 / 4492 |
10 | | 04'55" (+00'48") | 505 / 4997 |
11 | | 04'39" (+00'32") | 504 / 5501 |
12 | | 04'48" (+00'41") | 502 / 6003 |
13 | | 04'54" (+00'47") | 502 / 6506 |
14 | | 04'52" (+00'45") | 498 / 7004 |
15 | | 05'02" (+00'55") | 505 / 7510 |
16 | | 04'53" (+00'46") | 491 / 8001 |
17 | | 04'54" (+00'47") | 512 / 8513 |
18 | | 04'41" (+00'34") | 500 / 9014 |
19 | | 04'57" (+00'50") | 501 / 9515 |
20 | | 04'41" (+00'34") | 496 / 10012 |
21 | | 04'51" (+00'44") | 501 / 10513 |
22 | | 04'47" (+00'40") | 503 / 11017 |
23 | | 04'45" (+00'38") | 501 / 11518 |
24 | | 04'35" (+00'28") | 525 / 12044 |
25 | | 04'42" (+00'35") | 507 / 12551 |
26 | | 04'47" (+00'40") | 490 / 13041 |
27 | | 04'51" (+00'44") | 534 / 13575 |
28 | | 04'07" | 574 / 14150 |
29 | | 04'14" (+00'07") | 498 / 14648 |
30 | | 04'12" (+00'05") | 503 / 15151 |
31 | | 04'36" (+00'29") | 502 / 15653 |
32 | | 04'41" (+00'34") | 500 / 16153 |
33 | | 05'40" (+01'33") | 501 / 16655 |
34 | | 04'52" (+00'45") | 526 / 17182 |
9月累積里程 :
311.18 km 2018母子鱷ㄚ拖第三代 黃綠色38號 累積 :
1250.7 kmAndroid - Sony C2105 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'34" | 00:09'32" |
3 | 04'43" | 00:14'15" |
4 | 04'51" | 00:19'06" |
5 | 04'56" | 00:24'02" |
6 | 04'41" | 00:28'43" |
7 | 04'54" | 00:33'37" |
8 | 04'57" | 00:38'34" |
9 | 04'52" | 00:43'26" |
10 | 04'49" | 00:48'15" |
11 | 04'46" | 00:53'01" |
12 | 04'43" | 00:57'44" |
13 | 04'45" | 01:02'29" |
14 | 04'25" | 01:06'54" |
15 | 04'20" | 01:11'14" |
16 | 04'20" | 01:15'34" |
17 | 05'02" | 01:20'36" |
17.2 | 12'48" | 01:22'39" |