15.0 km | 01:48:38 | 07:14/km日期: 2018-09-23 06:46 - 平均心率: 132 - 卡路里: 806 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(<2)
Pace: 08'56" / 06'37" / 06'34" / 06'19" / 06'21" / 07'47" / 06'57" / 08'22" / 06'44" / 06'40" / 09'25" / 06'35" / 07'42" / 07'28" / 07'29" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'55" (+02'36") | 1000 / 1000 |
| 2 | | 06'37" (+00'18") | 1000 / 2000 |
| 3 | | 06'33" (+00'14") | 1000 / 3000 |
| 4 | | 06'19" | 1000 / 4000 |
| 5 | | 06'21" (+00'02") | 1000 / 5000 |
| 6 | | 06'25" (+00'06") | 1000 / 6000 |
| 7 | | 06'56" (+00'37") | 1000 / 7000 |
| 8 | | 08'22" (+02'03") | 1000 / 8000 |
| 9 | | 06'43" (+00'24") | 1000 / 9000 |
| 10 | | 06'39" (+00'20") | 1000 / 10000 |
| 11 | | 09'25" (+03'06") | 1000 / 11000 |
| 12 | | 06'35" (+00'16") | 1000 / 12000 |
| 13 | | 07'41" (+01'22") | 1000 / 13000 |
| 14 | | 07'28" (+01'09") | 1000 / 14000 |
| 15 | | 07'28" (+01'09") | 1000 / 15000 |
| 16 | | 06'01" | 11 / 15011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
9月累積里程 : 293.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'56" | 00:08'56" |
| 2 | 06'37" | 00:15'33" |
| 3 | 06'34" | 00:22'07" |
| 4 | 06'19" | 00:28'26" |
| 5 | 06'21" | 00:34'47" |
| 6 | 07'47" | 00:42'34" |
| 7 | 06'57" | 00:49'31" |
| 8 | 08'22" | 00:57'53" |
| 9 | 06'44" | 01:04'37" |
| 10 | 06'40" | 01:11'17" |
| 11 | 09'25" | 01:20'42" |
| 12 | 06'35" | 01:27'17" |
| 13 | 07'42" | 01:34'59" |
| 14 | 07'28" | 01:42'27" |
| 15 | 07'29" | 01:49'56" |
| 15.0 | 05'53" | 01:50'00" |
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