21.0 km | 02:50:50 | 08:07/km日期: 2018-09-23 06:43 - 總爬升: 630 m - 地點: 鯉魚潭 - 平均心率: 130 - 卡路里: 1005 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(25)
Pace: 06'46" / 06'46" / 06'14" / 05'51" / 06'07" / 11'09" / 06'09" / 05'58" / 05'47" / 09'18" / 06'47" / 07'21" / 34'07" / 07'29" / 07'02" / 05'46" / 06'47" / 04'43" / 06'13" / 06'23" / 07'58" / 18'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+02'01") | 1000 / 1000 |
2 | | 06'45" (+02'02") | 1000 / 2000 |
3 | | 06'14" (+01'31") | 1000 / 3000 |
4 | | 05'50" (+01'07") | 1000 / 4000 |
5 | | 06'07" (+01'24") | 1000 / 5000 |
6 | | 11'08" (+06'25") | 1000 / 6000 |
7 | | 06'09" (+01'26") | 1000 / 7000 |
8 | | 05'57" (+01'14") | 1000 / 8000 |
9 | | 05'47" (+01'04") | 1000 / 9000 |
10 | | 09'17" (+04'34") | 1000 / 10000 |
11 | | 06'47" (+02'04") | 1000 / 11000 |
12 | | 07'20" (+02'37") | 1000 / 12000 |
13 | | 34'06" (+29'23") | 1000 / 13000 |
14 | | 07'29" (+02'46") | 1000 / 14000 |
15 | | 07'01" (+02'18") | 1000 / 15000 |
16 | | 05'46" (+01'03") | 1000 / 16000 |
17 | | 06'46" (+02'03") | 1000 / 17000 |
18 | | 04'43" | 1000 / 18000 |
19 | | 06'13" (+01'30") | 1000 / 19000 |
20 | | 06'23" (+01'40") | 1000 / 20000 |
21 | | 07'57" (+03'14") | 1000 / 21000 |
22 | | 21'35" (+16'52") | 8 / 21008 |
台中陳清全