6.5 km | 00:34:41 | 05:18/km日期: 2018-09-24 16:31 - 卡路里: 460 Cal - 平均步頻: 182
Pace: 05'32" / 05'12" / 05'18" / 05'15" / 05'15" / 05'21" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'20") | 1000 / 1000 |
| 2 | | 05'12" | 1000 / 2000 |
| 3 | | 05'18" (+00'06") | 1000 / 3000 |
| 4 | | 05'14" (+00'02") | 1000 / 4000 |
| 5 | | 05'14" (+00'02") | 1000 / 5000 |
| 6 | | 05'21" (+00'09") | 1000 / 6000 |
| 7 | | 05'10" | 542 / 6542 |
9月累積里程 : 328.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'12" | 00:10'44" |
| 3 | 05'18" | 00:16'02" |
| 4 | 05'15" | 00:21'17" |
| 5 | 05'15" | 00:26'32" |
| 6 | 05'21" | 00:31'53" |
| 6.5 | 05'09" | 00:34'41" |
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