5.2 km | 00:40:17 | 07:44/km日期: 2018-09-23 17:51 - 卡路里: 345 Cal - 平均步頻: 174
Pace: 09'09" / 08'02" / 07'28" / 07'07" / 07'08" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'09" (+02'03") | 1000 / 1000 |
| 2 | | 08'02" (+00'56") | 1000 / 2000 |
| 3 | | 07'28" (+00'22") | 1000 / 3000 |
| 4 | | 07'06" | 1000 / 4000 |
| 5 | | 07'07" (+00'01") | 1000 / 5000 |
| 6 | | 06'49" | 201 / 5201 |
9月累積里程 : 48.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'09" | 00:09'09" |
| 2 | 08'02" | 00:17'11" |
| 3 | 07'28" | 00:24'39" |
| 4 | 07'07" | 00:31'46" |
| 5 | 07'08" | 00:38'54" |
| 5.2 | 06'51" | 00:40'17" |
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