18.6 km | 02:46:00 | 08:55/km日期: 2018-09-22 06:08 - 卡路里: 1004 Cal - 總步數: 19019 - 平均步頻: 113 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 05'55" / 24'25" / 05'34" / 04'53" / 04'53" / 04'40" / 04'40" / 05'11" / 04'54" / 04'42" / 05'05" / 09'58" / 06'17" / 05'38" / 06'51" / 10'49" / 12'39" / 18'16" / 17'02" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 25'56" (+21'23") | 1000 / 1000 | 51 / 75 |
2 | | 07'23" (+02'50") | 1006 / 2006 | 153 / 88 |
3 | | 05'01" (+00'28") | 1010 / 3017 | 155 / 128 |
4 | | 04'46" (+00'13") | 1001 / 4018 | 166 / 125 |
5 | | 04'52" (+00'19") | 1008 / 5026 | 174 / 117 |
6 | | 04'33" | 1007 / 6034 | 148 / 147 |
7 | | 04'36" (+00'03") | 1002 / 7037 | 122 / 177 |
8 | | 05'28" (+00'55") | 1009 / 8046 | 159 / 114 |
9 | | 04'36" (+00'03") | 1003 / 9049 | 180 / 120 |
10 | | 04'36" (+00'03") | 1004 / 10053 | 145 / 148 |
11 | | 07'38" (+03'05") | 1002 / 11056 | 124 / 104 |
12 | | 08'07" (+03'34") | 1000 / 12056 | 130 / 94 |
13 | | 06'14" (+01'41") | 1007 / 13063 | 168 / 95 |
14 | | 05'33" (+01'00") | 1003 / 14067 | 162 / 110 |
15 | | 09'59" (+05'26") | 1006 / 15073 | 132 / 75 |
16 | | 10'25" (+05'52") | 1000 / 16073 | 136 / 70 |
17 | | 11'24" (+06'51") | 1002 / 17075 | 118 / 74 |
18 | | 22'00" (+17'27") | 1006 / 18082 | 72 / 62 |
19 | | 20'06" (+15'33") | 602 / 18685 | 63 / 78 |
9月累積里程 : 543.12 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 24'25" | 00:30'20" |
3 | 05'34" | 00:35'54" |
4 | 04'53" | 00:40'47" |
5 | 04'53" | 00:45'40" |
6 | 04'40" | 00:50'20" |
7 | 04'40" | 00:55'00" |
8 | 05'11" | 01:00'11" |
9 | 04'54" | 01:05'05" |
10 | 04'42" | 01:09'47" |
11 | 05'05" | 01:14'52" |
12 | 09'58" | 01:24'50" |
13 | 06'17" | 01:31'07" |
14 | 05'38" | 01:36'45" |
15 | 06'51" | 01:43'36" |
16 | 10'49" | 01:54'25" |
17 | 12'39" | 02:07'04" |
18 | 18'16" | 02:25'20" |
19 | 17'02" | 02:42'22" |
18.6 | -11'-32" | 02:46'57" |