21.1 km | 01:59:12 | 05:38/km日期: 2018-09-16 06:10 - 地點: 微風運河廣場 - 卡路里: 1348 Cal - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 05'45" / 05'43" / 05'43" / 05'51" / 05'20" / 05'21" / 05'35" / 05'33" / 05'15" / 05'19" / 05'22" / 05'54" / 05'25" / 05'31" / 05'57" / 05'47" / 05'46" / 05'36" / 06'15" / 05'37" / 05'23" / 09'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'28") | 1003 / 1003 |
2 | | 05'40" (+00'25") | 992 / 1996 |
3 | | 05'45" (+00'30") | 1006 / 3002 |
4 | | 05'49" (+00'34") | 1002 / 4005 |
5 | | 05'18" (+00'03") | 1004 / 5009 |
6 | | 05'21" (+00'06") | 1014 / 6024 |
7 | | 05'34" (+00'19") | 1002 / 7026 |
8 | | 05'35" (+00'20") | 1004 / 8031 |
9 | | 05'15" | 1002 / 9034 |
10 | | 05'17" (+00'02") | 1003 / 10038 |
11 | | 05'23" (+00'08") | 999 / 11037 |
12 | | 05'53" (+00'38") | 1013 / 12050 |
13 | | 05'24" (+00'09") | 1001 / 13051 |
14 | | 05'28" (+00'13") | 1010 / 14061 |
15 | | 05'59" (+00'44") | 993 / 15054 |
16 | | 05'50" (+00'35") | 1007 / 16062 |
17 | | 05'44" (+00'29") | 1001 / 17064 |
18 | | 05'35" (+00'20") | 1012 / 18076 |
19 | | 06'15" (+01'00") | 1002 / 19078 |
20 | | 05'34" (+00'19") | 1003 / 20082 |
21 | | 05'24" (+00'09") | 1011 / 21094 |
22 | | 05'08" | 93 / 21187 |
9月累積里程 :
304.75 km ASICS GT-2000 6 累積 :
1215.6 kmAndroid - asus ASUS_X00QD 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'43" | 00:11'28" |
3 | 05'43" | 00:17'11" |
4 | 05'51" | 00:23'02" |
5 | 05'20" | 00:28'22" |
6 | 05'21" | 00:33'43" |
7 | 05'35" | 00:39'18" |
8 | 05'33" | 00:44'51" |
9 | 05'15" | 00:50'06" |
10 | 05'19" | 00:55'25" |
11 | 05'22" | 01:00'47" |
12 | 05'54" | 01:06'41" |
13 | 05'25" | 01:12'06" |
14 | 05'31" | 01:17'37" |
15 | 05'57" | 01:23'34" |
16 | 05'47" | 01:29'21" |
17 | 05'46" | 01:35'07" |
18 | 05'36" | 01:40'43" |
19 | 06'15" | 01:46'58" |
20 | 05'37" | 01:52'35" |
21 | 05'23" | 01:57'58" |
21.1 | 09'49" | 01:58'57" |