11.2 km | 01:00:52 | 05:26/km日期: 2018-09-14 05:31 - 卡路里: 716 Cal - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(5)
Pace: 05'56" / 05'30" / 05'27" / 05'29" / 05'18" / 05'19" / 05'27" / 05'24" / 05'17" / 05'18" / 05'12" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'40") | 990 / 990 |
2 | | 05'27" (+00'13") | 1006 / 1996 |
3 | | 05'25" (+00'11") | 1003 / 2999 |
4 | | 05'28" (+00'14") | 1017 / 4017 |
5 | | 05'19" (+00'05") | 996 / 5013 |
6 | | 05'20" (+00'06") | 1012 / 6025 |
7 | | 05'29" (+00'15") | 1006 / 7032 |
8 | | 05'22" (+00'08") | 1003 / 8035 |
9 | | 05'14" | 991 / 9027 |
10 | | 05'17" (+00'03") | 1017 / 10044 |
11 | | 05'15" (+00'01") | 1004 / 11049 |
12 | | 05'14" | 190 / 11240 |
9月累積里程 :
304.75 km ASICS GT-2000 6 累積 :
1215.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'30" | 00:11'26" |
3 | 05'27" | 00:16'53" |
4 | 05'29" | 00:22'22" |
5 | 05'18" | 00:27'40" |
6 | 05'19" | 00:32'59" |
7 | 05'27" | 00:38'26" |
8 | 05'24" | 00:43'50" |
9 | 05'17" | 00:49'07" |
10 | 05'18" | 00:54'25" |
11 | 05'12" | 00:59'37" |
11.2 | 06'15" | 01:00'52" |