10.2 km | 00:59:56 | 05:53/km日期: 2018-09-22 22:47 - 卡路里: 549 Cal - 總步數: 10382 - 平均步頻: 173 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(30)
Pace: 06'09" / 05'29" / 05'58" / 06'00" / 06'05" / 05'46" / 05'56" / 05'59" / 05'41" / 05'19" / 08'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'49") | 1000 / 1000 | 167 / 97 |
2 | | 05'55" (+00'36") | 1001 / 2001 | 152 / 110 |
3 | | 05'54" (+00'35") | 1005 / 3007 | 173 / 97 |
4 | | 06'02" (+00'43") | 1008 / 4016 | 174 / 94 |
5 | | 06'01" (+00'42") | 1008 / 5024 | 175 / 94 |
6 | | 05'43" (+00'24") | 1004 / 6029 | 179 / 97 |
7 | | 05'51" (+00'32") | 1003 / 7032 | 178 / 95 |
8 | | 05'58" (+00'39") | 1000 / 8033 | 178 / 93 |
9 | | 05'38" (+00'19") | 1007 / 9041 | 180 / 98 |
10 | | 05'19" | 1001 / 10042 | 175 / 107 |
11 | | 06'09" (+00'50") | 178 / 10220 | 165 / 98 |
9月累積里程 :
139.27 km Mizuno inspire 14 SE 累積 :
552.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'29" | 00:11'38" |
3 | 05'58" | 00:17'36" |
4 | 06'00" | 00:23'36" |
5 | 06'05" | 00:29'41" |
6 | 05'46" | 00:35'27" |
7 | 05'56" | 00:41'23" |
8 | 05'59" | 00:47'22" |
9 | 05'41" | 00:53'03" |
10 | 05'19" | 00:58'22" |
10.2 | 08'46" | 00:59'56" |