9.1 km | 00:43:25 | 04:45/km日期: 2018-09-13 19:23 - 卡路里: 555 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 61% - PM2.5: 良好(14)
Pace: 04'55" / 04'56" / 04'43" / 04'47" / 13'22" / 05'04" / 04'38" / 04'41" / 04'34" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" (+00'14") | 1000 / 1000 |
2 | | 04'55" (+00'21") | 1000 / 2000 |
3 | | 04'43" (+00'09") | 1000 / 3000 |
4 | | 04'47" (+00'13") | 1000 / 4000 |
5 | | 04'44" (+00'10") | 1000 / 5000 |
6 | | 04'56" (+00'22") | 1000 / 6000 |
7 | | 04'38" (+00'04") | 1000 / 7000 |
8 | | 04'41" (+00'07") | 1000 / 8000 |
9 | | 04'34" | 1000 / 9000 |
10 | | 04'43" (+00'09") | 130 / 9130 |
9月累積里程 : 102.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'56" | 00:09'51" |
3 | 04'43" | 00:14'34" |
4 | 04'47" | 00:19'21" |
5 | 13'22" | 00:32'43" |
6 | 05'04" | 00:37'47" |
7 | 04'38" | 00:42'25" |
8 | 04'41" | 00:47'06" |
9 | 04'34" | 00:51'40" |
9.1 | 04'43" | 00:52'17" |