7.6 km | 00:58:37 | 07:44/km日期: 2018-09-21 07:27 - 卡路里: 362 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(28)
Pace: 10'32" / 06'14" / 06'37" / 07'44" / 06'50" / 06'26" / 08'31" / 10'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'31" (+04'17") | 1000 / 1000 |
| 2 | | 06'14" | 1000 / 2000 |
| 3 | | 06'36" (+00'22") | 1000 / 3000 |
| 4 | | 07'44" (+01'30") | 1000 / 4000 |
| 5 | | 06'50" (+00'36") | 1000 / 5000 |
| 6 | | 06'25" (+00'11") | 1000 / 6000 |
| 7 | | 08'30" (+02'16") | 1000 / 7000 |
| 8 | | 10'06" (+03'52") | 565 / 7565 |
9月累積里程 :
510.94 km 
SLIPA 超排水高彈力浴室拖 40-41 累積 :
2030.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'32" | 00:10'32" |
| 2 | 06'14" | 00:16'46" |
| 3 | 06'37" | 00:23'23" |
| 4 | 07'44" | 00:31'07" |
| 5 | 06'50" | 00:37'57" |
| 6 | 06'26" | 00:44'23" |
| 7 | 08'31" | 00:52'54" |
| 7.6 | 10'06" | 00:58'37" |
展開計圈分析
留言 
