15.2 km | 01:42:29 | 06:43/km日期: 2018-09-20 19:39 - 卡路里: 1238 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(21)
Pace: 08'24" / 06'40" / 06'03" / 06'36" / 06'59" / 06'35" / 06'42" / 06'37" / 06'37" / 06'31" / 06'17" / 06'18" / 06'26" / 06'38" / 07'13" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'31" (+02'30") | 1000 / 1000 |
| 2 | | 06'40" (+00'39") | 1000 / 2000 |
| 3 | | 06'01" | 1000 / 3000 |
| 4 | | 06'36" (+00'35") | 1000 / 4000 |
| 5 | | 06'58" (+00'57") | 1000 / 5000 |
| 6 | | 06'35" (+00'34") | 1000 / 6000 |
| 7 | | 06'41" (+00'40") | 1000 / 7000 |
| 8 | | 06'36" (+00'35") | 1000 / 8000 |
| 9 | | 06'36" (+00'35") | 1000 / 9000 |
| 10 | | 06'31" (+00'30") | 1000 / 10000 |
| 11 | | 06'17" (+00'16") | 1000 / 11000 |
| 12 | | 06'18" (+00'17") | 1000 / 12000 |
| 13 | | 06'25" (+00'24") | 1000 / 13000 |
| 14 | | 06'36" (+00'35") | 1000 / 14000 |
| 15 | | 07'14" (+01'13") | 1000 / 15000 |
| 16 | | 07'40" (+01'39") | 227 / 15227 |
9月累積里程 : 107.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'24" | 00:08'24" |
| 2 | 06'40" | 00:15'04" |
| 3 | 06'03" | 00:21'07" |
| 4 | 06'36" | 00:27'43" |
| 5 | 06'59" | 00:34'42" |
| 6 | 06'35" | 00:41'17" |
| 7 | 06'42" | 00:47'59" |
| 8 | 06'37" | 00:54'36" |
| 9 | 06'37" | 01:01'13" |
| 10 | 06'31" | 01:07'44" |
| 11 | 06'17" | 01:14'01" |
| 12 | 06'18" | 01:20'19" |
| 13 | 06'26" | 01:26'45" |
| 14 | 06'38" | 01:33'23" |
| 15 | 07'13" | 01:40'36" |
| 15.2 | 07'40" | 01:42'21" |
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