7.0 km | 00:59:49 | 08:30/km日期: 2018-09-21 04:59 - 卡路里: 592 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(35)
Pace: 09'41" / 09'20" / 08'37" / 09'15" / 07'45" / 07'06" / 07'53" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'41" (+02'36") | 1000 / 1000 |
| 2 | | 09'20" (+02'15") | 1000 / 2000 |
| 3 | | 08'36" (+01'31") | 1000 / 3000 |
| 4 | | 09'15" (+02'10") | 1000 / 4000 |
| 5 | | 07'44" (+00'39") | 1000 / 5000 |
| 6 | | 07'05" | 1000 / 6000 |
| 7 | | 07'53" (+00'48") | 1000 / 7000 |
| 8 | | 06'25" | 30 / 7030 |
9月累積里程 : 250.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'41" | 00:09'41" |
| 2 | 09'20" | 00:19'01" |
| 3 | 08'37" | 00:27'38" |
| 4 | 09'15" | 00:36'53" |
| 5 | 07'45" | 00:44'38" |
| 6 | 07'06" | 00:51'44" |
| 7 | 07'53" | 00:59'37" |
| 7.0 | 06'02" | 00:59'48" |
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