14.6 km | 01:14:34 | 05:06/km日期: 2018-09-19 18:33 - 平均心率: 140 - 卡路里: 784 Cal - 平均步頻: 190 - 溫度: 30°C - 濕度: 59% - PM2.5: 良好(7)
Pace: 03'33" / 05'26" / 05'29" / 05'28" / 05'31" / 04'04" / 04'42" / 05'28" / 05'31" / 05'32" / 05'14" / 03'50" / 05'30" / 05'29" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'33" (+00'14") | 1029 / 1029 |
| 2 | | 14'24" (+11'05") | 185 / 1215 |
| 3 | | 03'23" (+00'04") | 1033 / 2248 |
| 4 | | 14'24" (+11'05") | 188 / 2437 |
| 5 | | 03'23" (+00'04") | 1041 / 3478 |
| 6 | | 14'34" (+11'15") | 182 / 3660 |
| 7 | | 03'25" (+00'06") | 1033 / 4694 |
| 8 | | 14'30" (+11'11") | 184 / 4878 |
| 9 | | 03'26" (+00'07") | 1041 / 5919 |
| 10 | | 13'49" (+10'30") | 193 / 6113 |
| 11 | | 03'22" (+00'03") | 1051 / 7164 |
| 12 | | 14'13" (+10'54") | 189 / 7354 |
| 13 | | 03'27" (+00'08") | 1034 / 8388 |
| 14 | | 14'24" (+11'05") | 185 / 8574 |
| 15 | | 03'27" (+00'08") | 1042 / 9616 |
| 16 | | 15'06" (+11'47") | 175 / 9792 |
| 17 | | 03'29" (+00'10") | 1029 / 10822 |
| 18 | | 13'59" (+10'40") | 190 / 11012 |
| 19 | | 03'35" (+00'16") | 1018 / 12031 |
| 20 | | 15'08" (+11'49") | 175 / 12207 |
| 21 | | 03'24" (+00'05") | 1009 / 13216 |
| 22 | | 14'51" (+11'32") | 183 / 13399 |
| 23 | | 03'19" | 1013 / 14413 |
| 24 | | 12'42" (+09'23") | 193 / 14606 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 : 716.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'33" | 00:03'33" |
| 2 | 05'26" | 00:08'59" |
| 3 | 05'29" | 00:14'28" |
| 4 | 05'28" | 00:19'56" |
| 5 | 05'31" | 00:25'27" |
| 6 | 04'04" | 00:29'31" |
| 7 | 04'42" | 00:34'13" |
| 8 | 05'28" | 00:39'41" |
| 9 | 05'31" | 00:45'12" |
| 10 | 05'32" | 00:50'44" |
| 11 | 05'14" | 00:55'58" |
| 12 | 03'50" | 00:59'48" |
| 13 | 05'30" | 01:05'18" |
| 14 | 05'29" | 01:10'47" |
| 14.6 | 06'15" | 01:14'35" |
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