16.0 km | 01:29:41 | 05:35/km日期: 2018-09-22 05:34 - 平均心率: 159 - 卡路里: 913 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(16)
Pace: 06'21" / 06'11" / 05'49" / 05'43" / 05'40" / 05'35" / 05'38" / 05'16" / 06'22" / 05'23" / 05'19" / 05'26" / 05'20" / 05'20" / 05'24" / 04'46" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'33") | 1000 / 1000 |
| 2 | | 06'11" (+01'25") | 1000 / 2000 |
| 3 | | 05'48" (+01'02") | 1000 / 3000 |
| 4 | | 05'43" (+00'57") | 1000 / 4000 |
| 5 | | 05'39" (+00'53") | 1000 / 5000 |
| 6 | | 05'34" (+00'48") | 1000 / 6000 |
| 7 | | 05'38" (+00'52") | 1000 / 7000 |
| 8 | | 05'16" (+00'30") | 1000 / 8000 |
| 9 | | 06'21" (+01'35") | 1000 / 9000 |
| 10 | | 05'23" (+00'37") | 1000 / 10000 |
| 11 | | 05'19" (+00'33") | 1000 / 11000 |
| 12 | | 05'25" (+00'39") | 1000 / 12000 |
| 13 | | 05'19" (+00'33") | 1000 / 13000 |
| 14 | | 05'20" (+00'34") | 1000 / 14000 |
| 15 | | 05'24" (+00'38") | 1000 / 15000 |
| 16 | | 04'46" | 1000 / 16000 |
| 17 | | 04'44" | 33 / 16033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 : 120.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'11" | 00:12'32" |
| 3 | 05'49" | 00:18'21" |
| 4 | 05'43" | 00:24'04" |
| 5 | 05'40" | 00:29'44" |
| 6 | 05'35" | 00:35'19" |
| 7 | 05'38" | 00:40'57" |
| 8 | 05'16" | 00:46'13" |
| 9 | 06'22" | 00:52'35" |
| 10 | 05'23" | 00:57'58" |
| 11 | 05'19" | 01:03'17" |
| 12 | 05'26" | 01:08'43" |
| 13 | 05'20" | 01:14'03" |
| 14 | 05'20" | 01:19'23" |
| 15 | 05'24" | 01:24'47" |
| 16 | 04'46" | 01:29'33" |
| 16.0 | 05'02" | 01:29'43" |
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