10.1 km | 01:05:54 | 06:32/km日期: 2018-09-19 19:09 - 卡路里: 804 Cal - 溫度: 30°C - 濕度: 57% - PM2.5: 良好(10)
Pace: 05'57" / 07'10" / 07'24" / 07'09" / 06'09" / 05'59" / 08'43" / 07'15" / 05'49" / 06'00" / 55'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'08") | 1000 / 1000 |
| 2 | | 07'10" (+01'22") | 1000 / 2000 |
| 3 | | 07'24" (+01'36") | 1000 / 3000 |
| 4 | | 07'09" (+01'21") | 1000 / 4000 |
| 5 | | 06'08" (+00'20") | 1000 / 5000 |
| 6 | | 05'59" (+00'11") | 1000 / 6000 |
| 7 | | 06'16" (+00'28") | 1000 / 7000 |
| 8 | | 07'15" (+01'27") | 1000 / 8000 |
| 9 | | 05'48" | 1000 / 9000 |
| 10 | | 06'00" (+00'12") | 1000 / 10000 |
| 11 | | 08'57" (+03'09") | 84 / 10084 |
9月累積里程 : 230.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 07'10" | 00:13'07" |
| 3 | 07'24" | 00:20'31" |
| 4 | 07'09" | 00:27'40" |
| 5 | 06'09" | 00:33'49" |
| 6 | 05'59" | 00:39'48" |
| 7 | 08'43" | 00:48'31" |
| 8 | 07'15" | 00:55'46" |
| 9 | 05'49" | 01:01'35" |
| 10 | 06'00" | 01:07'35" |
| 10.1 | 54'45" | 01:12'14" |
展開計圈分析
留言 
