5.3 km | 00:25:44 | 04:52/km日期: 2018-09-10 09:04 - 卡路里: 304 Cal - 平均步頻: 202
Pace: 05'15" / 04'32" / 04'45" / 04'37" / 04'51" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'42") | 1000 / 1000 |
| 2 | | 04'32" | 1000 / 2000 |
| 3 | | 04'44" (+00'12") | 1000 / 3000 |
| 4 | | 04'37" (+00'05") | 1000 / 4000 |
| 5 | | 04'50" (+00'18") | 1000 / 5000 |
| 6 | | 06'23" (+01'51") | 271 / 5271 |
9月累積里程 : 62.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'32" | 00:09'47" |
| 3 | 04'45" | 00:14'32" |
| 4 | 04'37" | 00:19'09" |
| 5 | 04'51" | 00:24'00" |
| 5.3 | 06'22" | 00:25'44" |
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