11.0 km | 01:00:00 | 05:27/km日期: 2018-09-18 21:43 - 卡路里: 682 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(6)
Pace: 05'32" / 05'25" / 05'16" / 06'12" / 05'32" / 05'11" / 05'57" / 05'36" / 04'57" / 04'52" / 05'28" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'41") | 1000 / 1000 |
| 2 | | 05'24" (+00'33") | 1000 / 2000 |
| 3 | | 05'16" (+00'25") | 1000 / 3000 |
| 4 | | 06'11" (+01'20") | 1000 / 4000 |
| 5 | | 05'32" (+00'41") | 1000 / 5000 |
| 6 | | 05'10" (+00'19") | 1000 / 6000 |
| 7 | | 05'56" (+01'05") | 1000 / 7000 |
| 8 | | 05'36" (+00'45") | 1000 / 8000 |
| 9 | | 04'56" (+00'05") | 1000 / 9000 |
| 10 | | 04'51" | 1000 / 10000 |
| 11 | | 05'28" (+00'37") | 1000 / 11000 |
| 12 | | 04'46" | 7 / 11007 |
9月累積里程 : 102.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'25" | 00:10'57" |
| 3 | 05'16" | 00:16'13" |
| 4 | 06'12" | 00:22'25" |
| 5 | 05'32" | 00:27'57" |
| 6 | 05'11" | 00:33'08" |
| 7 | 05'57" | 00:39'05" |
| 8 | 05'36" | 00:44'41" |
| 9 | 04'57" | 00:49'38" |
| 10 | 04'52" | 00:54'30" |
| 11 | 05'28" | 00:59'58" |
| 11.0 | 04'15" | 01:00'00" |
展開計圈分析
留言 
