7.0 km | 00:44:01 | 06:15/km日期: 2014-03-20 04:45 - 卡路里: 619 Cal - 溫度: 21°C - 濕度: 92%
Pace: 06'20" / 06'09" / 06'10" / 06'08" / 06'10" / 06'11" / 06'25" / 12'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'12") | 1002 / 1002 |
| 2 | | 06'08" (+00'01") | 1000 / 2002 |
| 3 | | 06'10" (+00'03") | 1010 / 3013 |
| 4 | | 06'07" | 1001 / 4014 |
| 5 | | 06'11" (+00'04") | 1008 / 5023 |
| 6 | | 06'10" (+00'03") | 1008 / 6032 |
| 7 | | 06'22" (+00'15") | 1001 / 7033 |
| 8 | | 06'28" (+00'21") | 46 / 7079 |
3月累積里程 :
193.20 km 
ASICS Gel-Cumulus 14 累積 :
497.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'09" | 00:12'29" |
| 3 | 06'10" | 00:18'39" |
| 4 | 06'08" | 00:24'47" |
| 5 | 06'10" | 00:30'57" |
| 6 | 06'11" | 00:37'08" |
| 7 | 06'25" | 00:43'33" |
| 7.0 | 12'16" | 00:44'01" |
展開計圈分析
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