7.4 km | 00:46:49 | 06:17/km日期: 2018-09-18 20:13 - 卡路里: 642 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(27)
Pace: 06'36" / 06'19" / 06'04" / 06'00" / 06'12" / 06'11" / 06'20" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'45") | 1000 / 1000 |
2 | | 06'18" (+00'19") | 1000 / 2000 |
3 | | 06'03" (+00'04") | 1000 / 3000 |
4 | | 05'59" | 1000 / 4000 |
5 | | 06'11" (+00'12") | 1000 / 5000 |
6 | | 06'10" (+00'11") | 1000 / 6000 |
7 | | 06'20" (+00'21") | 1000 / 7000 |
8 | | 06'42" (+00'43") | 444 / 7444 |
9月累積里程 : 204.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'19" | 00:12'55" |
3 | 06'04" | 00:18'59" |
4 | 06'00" | 00:24'59" |
5 | 06'12" | 00:31'11" |
6 | 06'11" | 00:37'22" |
7 | 06'20" | 00:43'42" |
7.4 | 06'42" | 00:46'41" |