17.0 km | 01:39:38 | 05:50/km日期: 2014-03-23 06:56 - 卡路里: 1028 Cal - 溫度: 17°C - 濕度: 90%
Pace: 06'17" / 06'46" / 06'47" / 06'32" / 05'52" / 05'44" / 05'14" / 05'20" / 05'09" / 05'02" / 05'04" / 05'52" / 05'09" / 05'37" / 05'47" / 05'57" / 07'00" / 10'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" | 9982 / 9982 |
| 2 | | 05'48" | 7065 / 17048 |
3月累積里程 : 267.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'46" | 00:13'03" |
| 3 | 06'47" | 00:19'50" |
| 4 | 06'32" | 00:26'22" |
| 5 | 05'52" | 00:32'14" |
| 6 | 05'44" | 00:37'58" |
| 7 | 05'14" | 00:43'12" |
| 8 | 05'20" | 00:48'32" |
| 9 | 05'09" | 00:53'41" |
| 10 | 05'02" | 00:58'43" |
| 11 | 05'04" | 01:03'47" |
| 12 | 05'52" | 01:09'39" |
| 13 | 05'09" | 01:14'48" |
| 14 | 05'37" | 01:20'25" |
| 15 | 05'47" | 01:26'12" |
| 16 | 05'57" | 01:32'09" |
| 17 | 07'00" | 01:39'09" |
| 17.0 | 10'03" | 01:39'38" |
留言 
