8.0 km | 00:43:27 | 05:25/km日期: 2018-09-16 20:25 - 卡路里: 574 Cal - 平均步頻: 102 - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(10)
Pace: 05'45" / 05'36" / 05'26" / 05'26" / 05'28" / 05'25" / 05'16" / 05'22" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'11") | 1000 / 1000 |
2 | | 05'35" (+00'20") | 1000 / 2000 |
3 | | 05'26" (+00'11") | 1000 / 3000 |
4 | | 05'25" (+00'10") | 1000 / 4000 |
5 | | 05'28" (+00'13") | 1000 / 5000 |
6 | | 05'25" (+00'10") | 1000 / 6000 |
7 | | 05'15" | 1000 / 7000 |
8 | | 05'22" (+00'07") | 1000 / 8000 |
9 | | 04'35" | 8 / 8008 |
9月累積里程 : 211.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'36" | 00:11'21" |
3 | 05'26" | 00:16'47" |
4 | 05'26" | 00:22'13" |
5 | 05'28" | 00:27'41" |
6 | 05'25" | 00:33'06" |
7 | 05'16" | 00:38'22" |
8 | 05'22" | 00:43'44" |
8.0 | 03'51" | 00:43'46" |