9.1 km | 00:40:08 | 04:23/km日期: 2014-03-20 18:33 - 卡路里: 494 Cal - 溫度: 14°C - 濕度: 72%
Pace: 04'44" / 04'15" / 04'41" / 04'02" / 04'27" / 03'59" / 04'26" / 03'54" / 04'48" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'49") | 1000 / 1000 |
| 2 | | 04'15" (+00'21") | 1000 / 2000 |
| 3 | | 04'41" (+00'47") | 1000 / 3000 |
| 4 | | 04'02" (+00'08") | 1000 / 4000 |
| 5 | | 04'26" (+00'32") | 1000 / 5000 |
| 6 | | 03'58" (+00'04") | 1000 / 6000 |
| 7 | | 04'25" (+00'31") | 1000 / 7000 |
| 8 | | 03'54" | 1000 / 8000 |
| 9 | | 04'47" (+00'53") | 1000 / 9000 |
| 10 | | 06'05" (+02'11") | 145 / 9145 |
3月累積里程 :
398.60 km 
Adidas Adizero Boston 3 累積 :
2145.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'15" | 00:08'59" |
| 3 | 04'41" | 00:13'40" |
| 4 | 04'02" | 00:17'42" |
| 5 | 04'27" | 00:22'09" |
| 6 | 03'59" | 00:26'08" |
| 7 | 04'26" | 00:30'34" |
| 8 | 03'54" | 00:34'28" |
| 9 | 04'48" | 00:39'16" |
| 9.1 | 05'58" | 00:40'08" |
展開計圈分析
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