17.3 km | 01:39:02 | 05:43/km日期: 2018-09-16 05:42 - 平均心率: 147 - 卡路里: 1272 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 68% - PM2.5: 良好(22)
Pace: 06'52" / 06'20" / 07'14" / 05'14" / 05'09" / 05'10" / 05'05" / 04'59" / 05'20" / 05'29" / 05'35" / 05'27" / 05'36" / 05'52" / 05'52" / 06'11" / 07'06" / 16'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'24") | 1000 / 1000 |
| 2 | | 06'20" (+01'21") | 1000 / 2000 |
| 3 | | 05'48" (+00'49") | 1000 / 3000 |
| 4 | | 05'13" (+00'14") | 1000 / 4000 |
| 5 | | 05'09" (+00'10") | 1000 / 5000 |
| 6 | | 05'09" (+00'10") | 1000 / 6000 |
| 7 | | 05'05" (+00'06") | 1000 / 7000 |
| 8 | | 04'59" | 1000 / 8000 |
| 9 | | 05'19" (+00'20") | 1000 / 9000 |
| 10 | | 05'29" (+00'30") | 1000 / 10000 |
| 11 | | 05'34" (+00'35") | 1000 / 11000 |
| 12 | | 05'27" (+00'28") | 1000 / 12000 |
| 13 | | 05'35" (+00'36") | 1000 / 13000 |
| 14 | | 05'51" (+00'52") | 1000 / 14000 |
| 15 | | 05'52" (+00'53") | 1000 / 15000 |
| 16 | | 06'10" (+01'11") | 1000 / 16000 |
| 17 | | 07'06" (+02'07") | 1000 / 17000 |
| 18 | | 07'52" (+02'53") | 305 / 17305 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 : 447.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'20" | 00:13'12" |
| 3 | 07'14" | 00:20'26" |
| 4 | 05'14" | 00:25'40" |
| 5 | 05'09" | 00:30'49" |
| 6 | 05'10" | 00:35'59" |
| 7 | 05'05" | 00:41'04" |
| 8 | 04'59" | 00:46'03" |
| 9 | 05'20" | 00:51'23" |
| 10 | 05'29" | 00:56'52" |
| 11 | 05'35" | 01:02'27" |
| 12 | 05'27" | 01:07'54" |
| 13 | 05'36" | 01:13'30" |
| 14 | 05'52" | 01:19'22" |
| 15 | 05'52" | 01:25'14" |
| 16 | 06'11" | 01:31'25" |
| 17 | 07'06" | 01:38'31" |
| 17.3 | 16'55" | 01:43'41" |
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