16.9 km | 01:47:52 | 06:22/km日期: 2018-09-15 05:28 - 平均心率: 148 - 卡路里: 1155 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 77% - PM2.5: 普通(38)
Pace: 05'13" / 05'09" / 12'28" / 05'41" / 09'08" / 06'25" / 06'10" / 06'20" / 06'23" / 06'38" / 06'19" / 06'27" / 06'52" / 06'14" / 06'43" / 06'31" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'09") | 1000 / 1000 |
| 2 | | 05'08" | 1000 / 2000 |
| 3 | | 05'27" (+00'19") | 1000 / 3000 |
| 4 | | 05'40" (+00'32") | 1000 / 4000 |
| 5 | | 09'08" (+04'00") | 1000 / 5000 |
| 6 | | 06'24" (+01'16") | 1000 / 6000 |
| 7 | | 06'09" (+01'01") | 1000 / 7000 |
| 8 | | 06'20" (+01'12") | 1000 / 8000 |
| 9 | | 06'22" (+01'14") | 1000 / 9000 |
| 10 | | 06'38" (+01'30") | 1000 / 10000 |
| 11 | | 06'18" (+01'10") | 1000 / 11000 |
| 12 | | 06'27" (+01'19") | 1000 / 12000 |
| 13 | | 06'52" (+01'44") | 1000 / 13000 |
| 14 | | 06'13" (+01'05") | 1000 / 14000 |
| 15 | | 06'43" (+01'35") | 1000 / 15000 |
| 16 | | 06'30" (+01'22") | 1000 / 16000 |
| 17 | | 06'31" (+01'23") | 938 / 16938 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
9月累積里程 : 263.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'09" | 00:10'22" |
| 3 | 12'28" | 00:22'50" |
| 4 | 05'41" | 00:28'31" |
| 5 | 09'08" | 00:37'39" |
| 6 | 06'25" | 00:44'04" |
| 7 | 06'10" | 00:50'14" |
| 8 | 06'20" | 00:56'34" |
| 9 | 06'23" | 01:02'57" |
| 10 | 06'38" | 01:09'35" |
| 11 | 06'19" | 01:15'54" |
| 12 | 06'27" | 01:22'21" |
| 13 | 06'52" | 01:29'13" |
| 14 | 06'14" | 01:35'27" |
| 15 | 06'43" | 01:42'10" |
| 16 | 06'31" | 01:48'41" |
| 16.9 | 06'31" | 01:54'49" |
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