15.1 km | 01:26:27 | 05:43/km日期: 2018-09-16 17:58 - 卡路里: 1066 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(10)
Pace: 05'48" / 05'39" / 05'34" / 05'41" / 05'47" / 05'50" / 05'37" / 05'44" / 05'43" / 05'46" / 05'54" / 05'47" / 05'45" / 05'43" / 05'41" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'12") | 1000 / 1000 |
| 2 | | 05'39" (+00'05") | 1000 / 2000 |
| 3 | | 05'34" | 1000 / 3000 |
| 4 | | 05'40" (+00'06") | 1000 / 4000 |
| 5 | | 05'46" (+00'12") | 1000 / 5000 |
| 6 | | 05'49" (+00'15") | 1000 / 6000 |
| 7 | | 05'37" (+00'03") | 1000 / 7000 |
| 8 | | 05'44" (+00'10") | 1000 / 8000 |
| 9 | | 05'43" (+00'09") | 1000 / 9000 |
| 10 | | 05'45" (+00'11") | 1000 / 10000 |
| 11 | | 05'54" (+00'20") | 1000 / 11000 |
| 12 | | 05'47" (+00'13") | 1000 / 12000 |
| 13 | | 05'45" (+00'11") | 1000 / 13000 |
| 14 | | 05'43" (+00'09") | 1000 / 14000 |
| 15 | | 05'40" (+00'06") | 1000 / 15000 |
| 16 | | 05'11" | 93 / 15093 |
9月累積里程 : 185.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'39" | 00:11'27" |
| 3 | 05'34" | 00:17'01" |
| 4 | 05'41" | 00:22'42" |
| 5 | 05'47" | 00:28'29" |
| 6 | 05'50" | 00:34'19" |
| 7 | 05'37" | 00:39'56" |
| 8 | 05'44" | 00:45'40" |
| 9 | 05'43" | 00:51'23" |
| 10 | 05'46" | 00:57'09" |
| 11 | 05'54" | 01:03'03" |
| 12 | 05'47" | 01:08'50" |
| 13 | 05'45" | 01:14'35" |
| 14 | 05'43" | 01:20'18" |
| 15 | 05'41" | 01:25'59" |
| 15.1 | 05'11" | 01:26'28" |
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