10.0 km | 00:55:23 | 05:32/km日期: 2018-09-15 17:41 - 卡路里: 578 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(16)
Pace: 05'32" / 05'32" / 05'30" / 05'36" / 05'33" / 05'35" / 05'33" / 05'38" / 05'32" / 1337'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'11") | 1000 / 1000 |
2 | | 05'31" (+00'10") | 1000 / 2000 |
3 | | 05'30" (+00'09") | 1000 / 3000 |
4 | | 05'36" (+00'15") | 1000 / 4000 |
5 | | 05'33" (+00'12") | 1000 / 5000 |
6 | | 05'34" (+00'13") | 1000 / 6000 |
7 | | 05'33" (+00'12") | 1000 / 7000 |
8 | | 05'38" (+00'17") | 1000 / 8000 |
9 | | 05'31" (+00'10") | 1000 / 9000 |
10 | | 05'21" | 1000 / 10000 |
11 | | 05'08" | 3 / 10003 |
9月累積里程 : 280.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'32" | 00:11'04" |
3 | 05'30" | 00:16'34" |
4 | 05'36" | 00:22'10" |
5 | 05'33" | 00:27'43" |
6 | 05'35" | 00:33'18" |
7 | 05'33" | 00:38'51" |
8 | 05'38" | 00:44'29" |
9 | 05'32" | 00:50'01" |
10.0 | 05'19" | 00:55'22" |