6.0 km | 01:03:19 | 10:31/km日期: 2018-09-14 19:58 - 卡路里: 535 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(9)
Pace: 12'15" / 08'54" / 08'52" / 19'56" / 06'42" / 06'31" / 11'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'14" (+05'44") | 1000 / 1000 |
2 | | 08'53" (+02'23") | 1000 / 2000 |
3 | | 08'52" (+02'22") | 1000 / 3000 |
4 | | 19'56" (+13'26") | 1000 / 4000 |
5 | | 06'41" (+00'11") | 1000 / 5000 |
6 | | 06'30" | 1000 / 6000 |
7 | | 13'18" (+06'48") | 13 / 6013 |
9月累積里程 : 250.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'15" | 00:12'15" |
2 | 08'54" | 00:21'09" |
3 | 08'52" | 00:30'01" |
4 | 19'56" | 00:49'57" |
5 | 06'42" | 00:56'39" |
6 | 06'31" | 01:03'10" |
6.0 | 11'07" | 01:03'19" |