18.2 km | 02:04:35 | 06:51/km日期: 2018-09-16 05:57 - 總爬升: 476 m - 卡路里: 883 Cal - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(9)
Pace: 06'33" / 06'56" / 07'00" / 07'56" / 08'00" / 06'53" / 06'33" / 05'47" / 06'15" / 05'52" / 08'38" / 06'57" / 07'08" / 06'50" / 06'00" / 07'28" / 05'48" / 06'17" / 08'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'46") | 996 / 996 |
2 | | 06'55" (+01'13") | 999 / 1996 |
3 | | 07'03" (+01'21") | 1008 / 3004 |
4 | | 07'56" (+02'14") | 998 / 4003 |
5 | | 07'58" (+02'16") | 1004 / 5007 |
6 | | 06'53" (+01'11") | 997 / 6004 |
7 | | 06'30" (+00'48") | 1006 / 7011 |
8 | | 05'45" (+00'03") | 1003 / 8014 |
9 | | 06'20" (+00'38") | 1006 / 9021 |
10 | | 05'47" (+00'05") | 1004 / 10025 |
11 | | 08'41" (+02'59") | 996 / 11021 |
12 | | 06'59" (+01'17") | 1010 / 12032 |
13 | | 07'03" (+01'21") | 996 / 13029 |
14 | | 06'52" (+01'10") | 1006 / 14035 |
15 | | 05'59" (+00'17") | 998 / 15034 |
16 | | 07'30" (+01'48") | 1017 / 16051 |
17 | | 05'42" | 997 / 17049 |
18 | | 06'15" (+00'33") | 1006 / 18056 |
19 | | 07'48" (+02'06") | 155 / 18212 |
9月累積里程 :
255.48 km mizuno k1ga140316 累積 :
402.0 kmAndroid - asus ASUS_Z012DA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'56" | 00:13'29" |
3 | 07'00" | 00:20'29" |
4 | 07'56" | 00:28'25" |
5 | 08'00" | 00:36'25" |
6 | 06'53" | 00:43'18" |
7 | 06'33" | 00:49'51" |
8 | 05'47" | 00:55'38" |
9 | 06'15" | 01:01'53" |
10 | 05'52" | 01:07'45" |
11 | 08'38" | 01:16'23" |
12 | 06'57" | 01:23'20" |
13 | 07'08" | 01:30'28" |
14 | 06'50" | 01:37'18" |
15 | 06'00" | 01:43'18" |
16 | 07'28" | 01:50'46" |
17 | 05'48" | 01:56'34" |
18 | 06'17" | 02:02'51" |
18.2 | 08'43" | 02:04'20" |