10.2 km | 01:04:49 | 06:22/km日期: 2018-09-16 17:05 - 卡路里: 863 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(20)
Pace: 05'54" / 05'51" / 05'49" / 06'17" / 06'15" / 06'27" / 06'46" / 06'34" / 06'27" / 07'14" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'05") | 1000 / 1000 |
| 2 | | 05'51" (+00'03") | 1000 / 2000 |
| 3 | | 05'48" | 1000 / 3000 |
| 4 | | 06'16" (+00'28") | 1000 / 4000 |
| 5 | | 06'14" (+00'26") | 1000 / 5000 |
| 6 | | 06'26" (+00'38") | 1000 / 6000 |
| 7 | | 06'46" (+00'58") | 1000 / 7000 |
| 8 | | 06'33" (+00'45") | 1000 / 8000 |
| 9 | | 06'27" (+00'39") | 1000 / 9000 |
| 10 | | 07'14" (+01'26") | 1000 / 10000 |
| 11 | | 07'37" (+01'49") | 164 / 10164 |
9月累積里程 : 120.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'51" | 00:11'45" |
| 3 | 05'49" | 00:17'34" |
| 4 | 06'17" | 00:23'51" |
| 5 | 06'15" | 00:30'06" |
| 6 | 06'27" | 00:36'33" |
| 7 | 06'46" | 00:43'19" |
| 8 | 06'34" | 00:49'53" |
| 9 | 06'27" | 00:56'20" |
| 10 | 07'14" | 01:03'34" |
| 10.2 | 07'35" | 01:04'49" |
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