7.6 km | 00:57:51 | 07:38/km日期: 2018-09-12 20:52 - 卡路里: 447 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(16)
Pace: 07'03" / 07'33" / 07'31" / 07'58" / 07'41" / 15'01" / 07'43" / 08'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" | 1000 / 1000 |
2 | | 07'32" (+00'29") | 1000 / 2000 |
3 | | 07'31" (+00'28") | 1000 / 3000 |
4 | | 07'58" (+00'55") | 1000 / 4000 |
5 | | 07'40" (+00'37") | 1000 / 5000 |
6 | | 07'44" (+00'41") | 1000 / 6000 |
7 | | 07'43" (+00'40") | 1000 / 7000 |
8 | | 08'08" (+01'05") | 567 / 7567 |
9月累積里程 : 103.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 07'33" | 00:14'36" |
3 | 07'31" | 00:22'07" |
4 | 07'58" | 00:30'05" |
5 | 07'41" | 00:37'46" |
6 | 15'01" | 00:52'47" |
7 | 07'43" | 01:00'30" |
7.6 | 08'16" | 01:05'12" |