13.4 km | 01:00:42 | 04:31/km日期: 2018-09-11 18:38 - 卡路里: 815 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 60% - PM2.5: 良好(8)
Pace: 04'56" / 04'36" / 04'33" / 04'43" / 04'33" / 05'31" / 04'12" / 04'26" / 04'33" / 04'24" / 04'25" / 04'25" / 04'27" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'44") | 1000 / 1000 |
| 2 | | 04'35" (+00'23") | 1000 / 2000 |
| 3 | | 04'33" (+00'21") | 1000 / 3000 |
| 4 | | 04'42" (+00'30") | 1000 / 4000 |
| 5 | | 04'33" (+00'21") | 1000 / 5000 |
| 6 | | 04'45" (+00'33") | 1000 / 6000 |
| 7 | | 04'12" | 1000 / 7000 |
| 8 | | 04'25" (+00'13") | 1000 / 8000 |
| 9 | | 04'33" (+00'21") | 1000 / 9000 |
| 10 | | 04'23" (+00'11") | 1000 / 10000 |
| 11 | | 04'25" (+00'13") | 1000 / 11000 |
| 12 | | 04'24" (+00'12") | 1000 / 12000 |
| 13 | | 04'26" (+00'14") | 1000 / 13000 |
| 14 | | 04'17" (+00'05") | 402 / 13402 |
9月累積里程 : 116.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'36" | 00:09'32" |
| 3 | 04'33" | 00:14'05" |
| 4 | 04'43" | 00:18'48" |
| 5 | 04'33" | 00:23'21" |
| 6 | 05'31" | 00:28'52" |
| 7 | 04'12" | 00:33'04" |
| 8 | 04'26" | 00:37'30" |
| 9 | 04'33" | 00:42'03" |
| 10 | 04'24" | 00:46'27" |
| 11 | 04'25" | 00:50'52" |
| 12 | 04'25" | 00:55'17" |
| 13 | 04'27" | 00:59'44" |
| 13.4 | 04'15" | 01:01'27" |
展開計圈分析
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