10.0 km | 01:03:23 | 06:19/km日期: 2018-09-14 17:09 - 卡路里: 795 Cal - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(3)
Pace: 06'16" / 06'33" / 06'46" / 06'33" / 06'36" / 06'24" / 06'13" / 08'28" / 05'58" / 06'00" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'18") | 1000 / 1000 |
| 2 | | 06'32" (+00'34") | 1000 / 2000 |
| 3 | | 06'46" (+00'48") | 1000 / 3000 |
| 4 | | 06'33" (+00'35") | 1000 / 4000 |
| 5 | | 06'35" (+00'37") | 1000 / 5000 |
| 6 | | 06'24" (+00'26") | 1000 / 6000 |
| 7 | | 06'13" (+00'15") | 1000 / 7000 |
| 8 | | 05'59" (+00'01") | 1000 / 8000 |
| 9 | | 05'58" | 1000 / 9000 |
| 10 | | 06'00" (+00'02") | 1000 / 10000 |
| 11 | | 07'29" (+01'31") | 9 / 10009 |
9月累積里程 : 149.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'33" | 00:12'49" |
| 3 | 06'46" | 00:19'35" |
| 4 | 06'33" | 00:26'08" |
| 5 | 06'36" | 00:32'44" |
| 6 | 06'24" | 00:39'08" |
| 7 | 06'13" | 00:45'21" |
| 8 | 08'28" | 00:53'49" |
| 9 | 05'58" | 00:59'47" |
| 10 | 06'00" | 01:05'47" |
| 10.0 | 07'23" | 01:05'51" |
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