21.1 km | 02:08:37 | 06:05/km日期: 2018-09-11 20:20 - 總爬升: 252 m - 卡路里: 1140 Cal - 總步數: 22684 - 平均步頻: 176 - 平均步幅: 93 cm - 溫度: 29°C - 濕度: 64% - PM2.5: 良好(2)
Pace: 05'20" / 05'43" / 05'53" / 06'12" / 06'00" / 06'07" / 05'58" / 06'09" / 06'09" / 06'03" / 06'18" / 06'06" / 06'12" / 06'28" / 05'58" / 06'15" / 06'03" / 06'14" / 06'04" / 06'01" / 06'04" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" | 1002 / 1002 | 170 / 110 |
| 2 | | 05'50" (+00'31") | 1004 / 2006 | 175 / 97 |
| 3 | | 05'51" (+00'32") | 1009 / 3016 | 175 / 97 |
| 4 | | 06'07" (+00'48") | 1000 / 4017 | 175 / 92 |
| 5 | | 06'01" (+00'42") | 1002 / 5019 | 178 / 93 |
| 6 | | 06'06" (+00'47") | 1002 / 6022 | 178 / 91 |
| 7 | | 05'56" (+00'37") | 1004 / 7027 | 177 / 94 |
| 8 | | 06'09" (+00'50") | 1002 / 8029 | 174 / 92 |
| 9 | | 06'05" (+00'46") | 1003 / 9033 | 174 / 94 |
| 10 | | 06'04" (+00'45") | 1009 / 10043 | 175 / 94 |
| 11 | | 06'14" (+00'55") | 1006 / 11049 | 175 / 91 |
| 12 | | 06'05" (+00'46") | 1006 / 12056 | 178 / 92 |
| 13 | | 06'10" (+00'51") | 1004 / 13060 | 177 / 91 |
| 14 | | 06'22" (+01'03") | 1006 / 14066 | 175 / 89 |
| 15 | | 06'03" (+00'44") | 1004 / 15071 | 176 / 93 |
| 16 | | 06'14" (+00'55") | 1010 / 16081 | 178 / 90 |
| 17 | | 06'07" (+00'48") | 1009 / 17091 | 178 / 91 |
| 18 | | 06'06" (+00'47") | 1006 / 18097 | 179 / 91 |
| 19 | | 05'58" (+00'39") | 1003 / 19100 | 179 / 93 |
| 20 | | 06'11" (+00'52") | 1007 / 20108 | 176 / 91 |
| 21 | | 06'07" (+00'48") | 1008 / 21117 | 175 / 92 |
| 22 | | 05'32" (+00'13") | 117 / 21234 | 156 / 114 |
9月累積里程 :
139.27 km 
Mizuno inspire 14 SE 累積 :
552.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'43" | 00:11'03" |
| 3 | 05'53" | 00:16'56" |
| 4 | 06'12" | 00:23'08" |
| 5 | 06'00" | 00:29'08" |
| 6 | 06'07" | 00:35'15" |
| 7 | 05'58" | 00:41'13" |
| 8 | 06'09" | 00:47'22" |
| 9 | 06'09" | 00:53'31" |
| 10 | 06'03" | 00:59'34" |
| 11 | 06'18" | 01:05'52" |
| 12 | 06'06" | 01:11'58" |
| 13 | 06'12" | 01:18'10" |
| 14 | 06'28" | 01:24'38" |
| 15 | 05'58" | 01:30'36" |
| 16 | 06'15" | 01:36'51" |
| 17 | 06'03" | 01:42'54" |
| 18 | 06'14" | 01:49'08" |
| 19 | 06'04" | 01:55'12" |
| 20 | 06'01" | 02:01'13" |
| 21 | 06'04" | 02:07'17" |
| 21.1 | 11'22" | 02:08'37" |
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