9.6 km | 01:18:07 | 08:08/km日期: 2018-09-12 12:23 - 卡路里: 614 Cal - 平均步頻: 164 - 溫度: 33°C - 濕度: 62% - PM2.5: 良好(25)
Pace: 08'47" / 07'33" / 07'20" / 07'30" / 07'24" / 07'35" / 07'56" / 07'38" / 10'26" / 10'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'46" (+01'26") | 1000 / 1000 |
2 | | 07'32" (+00'12") | 1000 / 2000 |
3 | | 07'20" | 1000 / 3000 |
4 | | 07'29" (+00'09") | 1000 / 4000 |
5 | | 07'23" (+00'03") | 1000 / 5000 |
6 | | 07'35" (+00'15") | 1000 / 6000 |
7 | | 07'55" (+00'35") | 1000 / 7000 |
8 | | 07'38" (+00'18") | 1000 / 8000 |
9 | | 10'25" (+03'05") | 1000 / 9000 |
10 | | 10'06" (+02'46") | 591 / 9591 |
9月累積里程 :
303.38 km MIZUNO WAVE MERCURY 2 累積 :
3168.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'47" | 00:08'47" |
2 | 07'33" | 00:16'20" |
3 | 07'20" | 00:23'40" |
4 | 07'30" | 00:31'10" |
5 | 07'24" | 00:38'34" |
6 | 07'35" | 00:46'09" |
7 | 07'56" | 00:54'05" |
8 | 07'38" | 01:01'43" |
9 | 10'26" | 01:12'09" |
9.6 | 10'06" | 01:18'08" |