13.0 km | 01:16:33 | 05:53/km日期: 2018-09-12 18:08 - 總爬升: 111 m - 地點: 高雄大學 - 卡路里: 461 Cal - 溫度: 30°C - 濕度: 67%
Pace: 05'40" / 06'13" / 05'38" / 05'49" / 05'34" / 07'25" / 05'58" / 05'40" / 07'17" / 06'42" / 05'31" / 08'02" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'06") | 1003 / 1003 |
2 | | 06'13" (+00'41") | 999 / 2003 |
3 | | 05'32" | 1016 / 3019 |
4 | | 05'52" (+00'20") | 988 / 4008 |
5 | | 05'33" (+00'01") | 1013 / 5022 |
6 | | 07'25" (+01'53") | 989 / 6012 |
7 | | 05'57" (+00'25") | 1002 / 7014 |
8 | | 05'42" (+00'10") | 1005 / 8020 |
9 | | 07'15" (+01'43") | 1005 / 9026 |
10 | | 06'32" (+01'00") | 1096 / 10122 |
11 | | 05'43" (+00'11") | 1029 / 11151 |
12 | | 08'19" (+02'47") | 865 / 12017 |
9月累積里程 :
335.00 km Adidas pure boost 累積 :
739.6 kmAndroid - asus ASUS_X00DDA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 06'13" | 00:11'53" |
3 | 05'38" | 00:17'31" |
4 | 05'49" | 00:23'20" |
5 | 05'34" | 00:28'54" |
6 | 07'25" | 00:36'19" |
7 | 05'58" | 00:42'17" |
8 | 05'40" | 00:47'57" |
9 | 07'17" | 00:55'14" |
10 | 06'42" | 01:01'56" |
11 | 05'31" | 01:07'27" |
12 | 08'02" | 01:15'29" |
11.9 | 00'-46" | 01:15'35" |