10.2 km | 00:39:07 | 03:49/km日期: 2018-09-11 19:18 - 卡路里: 610 Cal - 平均步頻: 190 - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(2)
Pace: 03'58" / 03'51" / 05'23" / 03'44" / 05'18" / 03'52" / 05'20" / 03'48" / 05'25" / 03'52" / 03'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'57" (+00'15") | 392 / 392 |
| 2 | | 03'51" (+00'09") | 402 / 794 |
| 3 | | 03'54" (+00'12") | 400 / 1195 |
| 4 | | 03'55" (+00'13") | 398 / 1593 |
| 5 | | 03'53" (+00'11") | 405 / 1999 |
| 6 | | 03'47" (+00'05") | 415 / 2414 |
| 7 | | 03'45" (+00'03") | 414 / 2829 |
| 8 | | 03'47" (+00'05") | 414 / 3244 |
| 9 | | 03'48" (+00'06") | 411 / 3655 |
| 10 | | 03'43" (+00'01") | 421 / 4076 |
| 11 | | 03'45" (+00'03") | 416 / 4492 |
| 12 | | 03'47" (+00'05") | 414 / 4907 |
| 13 | | 03'49" (+00'07") | 408 / 5316 |
| 14 | | 03'50" (+00'08") | 407 / 5723 |
| 15 | | 03'44" (+00'02") | 415 / 6139 |
| 16 | | 03'42" | 418 / 6557 |
| 17 | | 03'51" (+00'09") | 407 / 6965 |
| 18 | | 03'49" (+00'07") | 409 / 7374 |
| 19 | | 03'51" (+00'09") | 406 / 7780 |
| 20 | | 03'46" (+00'04") | 412 / 8192 |
| 21 | | 03'51" (+00'09") | 408 / 8601 |
| 22 | | 03'53" (+00'11") | 401 / 9002 |
| 23 | | 03'47" (+00'05") | 409 / 9411 |
| 24 | | 03'51" (+00'09") | 403 / 9815 |
| 25 | | 03'56" (+00'14") | 401 / 10216 |
| 26 | | 02'49" | 8 / 10225 |
9月累積里程 : 224.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'58" | 00:03'58" |
| 2 | 03'51" | 00:07'49" |
| 3 | 05'23" | 00:13'12" |
| 4 | 03'44" | 00:16'56" |
| 5 | 05'18" | 00:22'14" |
| 6 | 03'52" | 00:26'06" |
| 7 | 05'20" | 00:31'26" |
| 8 | 03'48" | 00:35'14" |
| 9 | 05'25" | 00:40'39" |
| 10 | 03'52" | 00:44'31" |
| 10.2 | 03'46" | 00:45'22" |
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