10.4 km | 00:52:11 | 05:01/km日期: 2018-09-11 23:27 - 卡路里: 560 Cal - 總步數: 9100 - 平均步頻: 174 - 平均步幅: 114 cm - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(<2)
Pace: 05'20" / 05'03" / 05'07" / 05'03" / 05'00" / 04'57" / 04'57" / 04'59" / 04'56" / 04'54" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'27") | 1001 / 1001 | 169 / 111 |
| 2 | | 05'03" (+00'11") | 1009 / 2011 | 172 / 114 |
| 3 | | 05'04" (+00'12") | 1008 / 3019 | 173 / 113 |
| 4 | | 05'00" (+00'08") | 1009 / 4029 | 174 / 114 |
| 5 | | 04'55" (+00'03") | 1004 / 5033 | 175 / 115 |
| 6 | | 04'55" (+00'03") | 1004 / 6038 | 176 / 114 |
| 7 | | 04'56" (+00'04") | 1002 / 7040 | 175 / 115 |
| 8 | | 04'58" (+00'06") | 1002 / 8043 | 176 / 113 |
| 9 | | 04'56" (+00'04") | 1009 / 9052 | 174 / 115 |
| 10 | | 04'52" | 1005 / 10057 | 175 / 116 |
| 11 | | 04'51" | 384 / 10442 | 174 / 117 |
9月累積里程 : 425.99 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'03" | 00:10'23" |
| 3 | 05'07" | 00:15'30" |
| 4 | 05'03" | 00:20'33" |
| 5 | 05'00" | 00:25'33" |
| 6 | 04'57" | 00:30'30" |
| 7 | 04'57" | 00:35'27" |
| 8 | 04'59" | 00:40'26" |
| 9 | 04'56" | 00:45'22" |
| 10 | 04'54" | 00:50'16" |
| 10.4 | 04'59" | 00:52'11" |
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