12.0 km | 01:20:28 | 06:41/km日期: 2018-09-10 18:07 - 總爬升: 412 m - 卡路里: 648 Cal - 總步數: 14020 - 平均步頻: 174 - 平均步幅: 85 cm - 溫度: 27°C - 濕度: 78%
Pace: 06'40" / 05'35" / 06'18" / 06'03" / 06'12" / 06'12" / 06'32" / 06'12" / 06'34" / 08'26" / 07'48" / 07'43" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" (+01'04") | 1007 / 1007 | 164 / 91 |
| 2 | | 05'33" | 1004 / 2011 | 189 / 94 |
| 3 | | 06'18" (+00'45") | 1011 / 3023 | 178 / 88 |
| 4 | | 05'57" (+00'24") | 1001 / 4025 | 185 / 90 |
| 5 | | 06'13" (+00'40") | 1007 / 5032 | 182 / 87 |
| 6 | | 06'07" (+00'34") | 1001 / 6034 | 186 / 87 |
| 7 | | 06'30" (+00'57") | 1002 / 7037 | 175 / 87 |
| 8 | | 06'12" (+00'39") | 1010 / 8047 | 182 / 88 |
| 9 | | 06'33" (+01'00") | 1005 / 9053 | 180 / 84 |
| 10 | | 08'22" (+02'49") | 1004 / 10057 | 142 / 83 |
| 11 | | 07'46" (+02'13") | 1001 / 11058 | 162 / 78 |
| 12 | | 07'39" (+02'06") | 1008 / 12066 | 177 / 73 |
9月累積里程 :
184.07 km 
MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'35" | 00:12'15" |
| 3 | 06'18" | 00:18'33" |
| 4 | 06'03" | 00:24'36" |
| 5 | 06'12" | 00:30'48" |
| 6 | 06'12" | 00:37'00" |
| 7 | 06'32" | 00:43'32" |
| 8 | 06'12" | 00:49'44" |
| 9 | 06'34" | 00:56'18" |
| 10 | 08'26" | 01:04'44" |
| 11 | 07'48" | 01:12'32" |
| 12 | 07'43" | 01:20'15" |
| 12.0 | 12'40" | 01:20'28" |
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