8.1 km | 00:50:29 | 06:13/km日期: 2014-03-23 21:03 - 卡路里: 408 Cal - 溫度: 23°C - 濕度: 65%
Pace: 07'00" / 06'16" / 05'46" / 05'58" / 06'06" / 05'58" / 06'00" / 05'54" / 15'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+01'58") | 445 / 445 |
| 2 | | 06'57" (+01'14") | 445 / 891 |
| 3 | | 06'18" (+00'35") | 445 / 1337 |
| 4 | | 06'18" (+00'35") | 445 / 1783 |
| 5 | | 06'00" (+00'17") | 445 / 2229 |
| 6 | | 05'43" | 445 / 2675 |
| 7 | | 05'45" (+00'02") | 445 / 3121 |
| 8 | | 06'18" (+00'35") | 445 / 3567 |
| 9 | | 05'45" (+00'02") | 445 / 4013 |
| 10 | | 06'14" (+00'31") | 445 / 4459 |
| 11 | | 06'03" (+00'20") | 445 / 4905 |
| 12 | | 06'00" (+00'17") | 445 / 5351 |
| 13 | | 06'12" (+00'29") | 445 / 5797 |
| 14 | | 06'16" (+00'33") | 445 / 6243 |
| 15 | | 06'12" (+00'29") | 445 / 6689 |
| 16 | | 05'56" (+00'13") | 445 / 7135 |
| 17 | | 06'21" (+00'38") | 445 / 7581 |
| 18 | | 06'07" (+00'24") | 445 / 8027 |
| 19 | | 05'06" | 88 / 8116 |
3月累積里程 :
97.22 km 
MIZUNO Wave Rider 17 累積 :
821.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'16" | 00:13'16" |
| 3 | 05'46" | 00:19'02" |
| 4 | 05'58" | 00:25'00" |
| 5 | 06'06" | 00:31'06" |
| 6 | 05'58" | 00:37'04" |
| 7 | 06'00" | 00:43'04" |
| 8 | 05'54" | 00:48'58" |
| 8.1 | 13'21" | 00:50'31" |
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展開計圈分析
