7.1 km | 00:45:50 | 06:25/km日期: 2018-09-09 20:22 - 總爬升: 240 m - 卡路里: 601 Cal - 平均步頻: 198 - 溫度: 23°C - 濕度: 93% - PM2.5: 良好(5)
Pace: 06'05" / 06'14" / 06'21" / 06'16" / 06'38" / 06'48" / 06'38" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" | 1000 / 1000 |
| 2 | | 06'13" (+00'08") | 1000 / 2000 |
| 3 | | 06'21" (+00'16") | 1000 / 3000 |
| 4 | | 06'16" (+00'11") | 1000 / 4000 |
| 5 | | 06'37" (+00'32") | 1000 / 5000 |
| 6 | | 07'15" (+01'10") | 22 / 5022 |
| 7 | | 06'48" (+00'43") | 1000 / 6022 |
| 8 | | 06'30" (+00'25") | 1000 / 7022 |
| 9 | | 07'09" (+01'04") | 112 / 7135 |
9月累積里程 : 154.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'14" | 00:12'19" |
| 3 | 06'21" | 00:18'40" |
| 4 | 06'16" | 00:24'56" |
| 5 | 06'38" | 00:31'34" |
| 6 | 06'48" | 00:38'22" |
| 7 | 06'38" | 00:45'00" |
| 7.1 | 06'15" | 00:45'51" |
留言 
展開計圈分析
