15.0 km | 01:30:41 | 06:02/km日期: 2018-09-10 16:14 - 平均心率: 152 - 卡路里: 940 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 89%
Pace: 05'45" / 05'41" / 19'14" / 06'00" / 05'56" / 10'49" / 05'59" / 06'19" / 06'04" / 08'31" / 06'14" / 06'11" / 11'56" / 06'13" / 06'02" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'01") | 1609 / 1609 |
| 2 | | 05'37" | 1609 / 3218 |
| 3 | | 05'54" (+00'17") | 1609 / 4828 |
| 4 | | 06'12" (+00'35") | 1609 / 6437 |
| 5 | | 06'12" (+00'35") | 1609 / 8046 |
| 6 | | 06'11" (+00'34") | 1609 / 9656 |
| 7 | | 06'14" (+00'37") | 1609 / 11265 |
| 8 | | 06'09" (+00'32") | 1609 / 12874 |
| 9 | | 06'10" (+00'33") | 1609 / 14484 |
| 10 | | 06'06" (+00'29") | 522 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
9月累積里程 : 274.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'41" | 00:11'26" |
| 3 | 19'14" | 00:30'40" |
| 4 | 06'00" | 00:36'40" |
| 5 | 05'56" | 00:42'36" |
| 6 | 10'49" | 00:53'25" |
| 7 | 05'59" | 00:59'24" |
| 8 | 06'19" | 01:05'43" |
| 9 | 06'04" | 01:11'47" |
| 10 | 08'31" | 01:20'18" |
| 11 | 06'14" | 01:26'32" |
| 12 | 06'11" | 01:32'43" |
| 13 | 11'56" | 01:44'39" |
| 14 | 06'13" | 01:50'52" |
| 15 | 06'02" | 01:56'54" |
| 15.0 | 04'44" | 01:56'56" |
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