17.5 km | 01:33:53 | 05:22/km日期: 2014-03-22 06:22 - 卡路里: 1054 Cal - 溫度: 16°C - 濕度: 80%
Pace: 05'33" / 05'29" / 05'23" / 05'15" / 05'18" / 05'05" / 05'06" / 04'54" / 04'55" / 05'07" / 05'39" / 05'18" / 05'20" / 05'39" / 05'57" / 05'34" / 05'32" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" | 10073 / 10073 |
| 2 | | 05'35" (+00'23") | 7397 / 17471 |
3月累積里程 : 267.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'29" | 00:11'02" |
| 3 | 05'23" | 00:16'25" |
| 4 | 05'15" | 00:21'40" |
| 5 | 05'18" | 00:26'58" |
| 6 | 05'05" | 00:32'03" |
| 7 | 05'06" | 00:37'09" |
| 8 | 04'54" | 00:42'03" |
| 9 | 04'55" | 00:46'58" |
| 10 | 05'07" | 00:52'05" |
| 11 | 05'39" | 00:57'44" |
| 12 | 05'18" | 01:03'02" |
| 13 | 05'20" | 01:08'22" |
| 14 | 05'39" | 01:14'01" |
| 15 | 05'57" | 01:19'58" |
| 16 | 05'34" | 01:25'32" |
| 17 | 05'32" | 01:31'04" |
| 17.5 | 05'58" | 01:33'53" |
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