11.2 km | 01:16:53 | 06:51/km日期: 2018-09-12 17:29 - 卡路里: 928 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 83% - PM2.5: 良好(21)
Pace: 06'34" / 06'23" / 06'34" / 06'42" / 06'25" / 06'26" / 06'45" / 08'08" / 07'18" / 07'15" / 07'02" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'10") | 1000 / 1000 |
| 2 | | 06'23" | 1000 / 2000 |
| 3 | | 06'34" (+00'11") | 1000 / 3000 |
| 4 | | 06'42" (+00'19") | 1000 / 4000 |
| 5 | | 06'24" (+00'01") | 1000 / 5000 |
| 6 | | 06'25" (+00'02") | 1000 / 6000 |
| 7 | | 06'45" (+00'22") | 1000 / 7000 |
| 8 | | 08'08" (+01'45") | 1000 / 8000 |
| 9 | | 07'17" (+00'54") | 1000 / 9000 |
| 10 | | 07'15" (+00'52") | 1000 / 10000 |
| 11 | | 07'02" (+00'39") | 1000 / 11000 |
| 12 | | 06'33" (+00'10") | 206 / 11206 |
9月累積里程 : 120.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'23" | 00:12'57" |
| 3 | 06'34" | 00:19'31" |
| 4 | 06'42" | 00:26'13" |
| 5 | 06'25" | 00:32'38" |
| 6 | 06'26" | 00:39'04" |
| 7 | 06'45" | 00:45'49" |
| 8 | 08'08" | 00:53'57" |
| 9 | 07'18" | 01:01'15" |
| 10 | 07'15" | 01:08'30" |
| 11 | 07'02" | 01:15'32" |
| 11.2 | 06'36" | 01:16'54" |
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