25.2 km | 02:28:39 | 05:53/km日期: 2018-09-09 05:49 - 總爬升: 308 m - 卡路里: 1089 Cal - 總步數: 24226 - 平均步頻: 162 - 平均步幅: 104 cm - 溫度: 25°C - 濕度: 84%
Pace: 06'12" / 04'56" / 04'47" / 04'38" / 04'39" / 04'45" / 04'41" / 12'32" / 05'03" / 04'49" / 05'00" / 11'17" / 14'20" / 05'46" / 04'19" / 04'20" / 04'44" / 04'30" / 04'29" / 04'46" / 04'40" / 05'12" / 05'17" / 05'11" / 05'33" / 10'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+01'51") | 1003 / 1003 | 177 / 91 |
| 2 | | 04'57" (+00'38") | 996 / 2000 | 194 / 104 |
| 3 | | 04'46" (+00'27") | 1010 / 3011 | 196 / 106 |
| 4 | | 04'38" (+00'19") | 1001 / 4012 | 199 / 108 |
| 5 | | 04'35" (+00'16") | 996 / 5009 | 199 / 108 |
| 6 | | 04'46" (+00'27") | 995 / 6005 | 197 / 105 |
| 7 | | 04'42" (+00'23") | 1008 / 7013 | 198 / 106 |
| 8 | | 12'34" (+08'15") | 994 / 8008 | 85 / 93 |
| 9 | | 05'04" (+00'45") | 999 / 9007 | 188 / 104 |
| 10 | | 04'47" (+00'28") | 1001 / 10009 | 198 / 105 |
| 11 | | 05'01" (+00'42") | 994 / 11003 | 197 / 100 |
| 12 | | 11'17" (+06'58") | 1001 / 12004 | 98 / 89 |
| 13 | | 14'22" (+10'03") | 995 / 13000 | 70 / 98 |
| 14 | | 05'45" (+01'26") | 1001 / 14002 | 170 / 101 |
| 15 | | 04'19" | 998 / 15000 | 199 / 116 |
| 16 | | 04'20" (+00'01") | 999 / 16000 | 201 / 114 |
| 17 | | 04'43" (+00'24") | 1000 / 17001 | 193 / 109 |
| 18 | | 04'28" (+00'09") | 1005 / 18006 | 200 / 111 |
| 19 | | 04'28" (+00'09") | 997 / 19003 | 201 / 110 |
| 20 | | 04'49" (+00'30") | 1002 / 20005 | 184 / 112 |
| 21 | | 04'37" (+00'18") | 998 / 21003 | 195 / 110 |
| 22 | | 05'14" (+00'55") | 1000 / 22003 | 175 / 108 |
| 23 | | 05'16" (+00'57") | 1001 / 23005 | 191 / 99 |
| 24 | | 05'12" (+00'53") | 994 / 24000 | 192 / 99 |
| 25 | | 05'48" (+01'29") | 1006 / 25007 | 174 / 98 |
| 26 | | 08'33" (+04'14") | 212 / 25219 | 126 / 92 |
9月累積里程 : 620.92 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 04'56" | 00:11'08" |
| 3 | 04'47" | 00:15'55" |
| 4 | 04'38" | 00:20'33" |
| 5 | 04'39" | 00:25'12" |
| 6 | 04'45" | 00:29'57" |
| 7 | 04'41" | 00:34'38" |
| 8 | 12'32" | 00:47'10" |
| 9 | 05'03" | 00:52'13" |
| 10 | 04'49" | 00:57'02" |
| 11 | 05'00" | 01:02'02" |
| 12 | 11'17" | 01:13'19" |
| 13 | 14'20" | 01:27'39" |
| 14 | 05'46" | 01:33'25" |
| 15 | 04'19" | 01:37'44" |
| 16 | 04'20" | 01:42'04" |
| 17 | 04'44" | 01:46'48" |
| 18 | 04'30" | 01:51'18" |
| 19 | 04'29" | 01:55'47" |
| 20 | 04'46" | 02:00'33" |
| 21 | 04'40" | 02:05'13" |
| 22 | 05'12" | 02:10'25" |
| 23 | 05'17" | 02:15'42" |
| 24 | 05'11" | 02:20'53" |
| 25 | 05'33" | 02:26'26" |
| 25.2 | 10'02" | 02:28'39" |
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