12.7 km | 01:04:46 | 05:05/km日期: 2018-09-10 20:42 - 總爬升: 331 m - 卡路里: 743 Cal - 總步數: 12058 - 平均步頻: 186 - 平均步幅: 105 cm - 溫度: 26°C - 濕度: 74%
Pace: 05'29" / 05'23" / 05'06" / 05'09" / 05'12" / 05'08" / 04'44" / 04'36" / 04'47" / 04'32" / 04'38" / 05'16" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'59") | 1006 / 1006 | 181 / 99 |
2 | | 05'20" (+00'47") | 1002 / 2009 | 184 / 101 |
3 | | 05'04" (+00'31") | 1006 / 3015 | 185 / 106 |
4 | | 05'08" (+00'35") | 1006 / 4022 | 185 / 104 |
5 | | 05'11" (+00'38") | 1000 / 5023 | 186 / 103 |
6 | | 05'09" (+00'36") | 1001 / 6024 | 185 / 104 |
7 | | 04'43" (+00'10") | 1006 / 7031 | 186 / 113 |
8 | | 04'35" (+00'02") | 1011 / 8042 | 188 / 115 |
9 | | 04'39" (+00'06") | 1005 / 9047 | 189 / 113 |
10 | | 04'33" | 1004 / 10052 | 189 / 115 |
11 | | 04'37" (+00'04") | 1001 / 11054 | 190 / 113 |
12 | | 05'36" (+01'03") | 1003 / 12057 | 185 / 96 |
13 | | 06'00" (+01'27") | 707 / 12765 | 181 / 91 |
9月累積里程 : 301.21 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'23" | 00:10'52" |
3 | 05'06" | 00:15'58" |
4 | 05'09" | 00:21'07" |
5 | 05'12" | 00:26'19" |
6 | 05'08" | 00:31'27" |
7 | 04'44" | 00:36'11" |
8 | 04'36" | 00:40'47" |
9 | 04'47" | 00:45'34" |
10 | 04'32" | 00:50'06" |
11 | 04'38" | 00:54'44" |
12 | 05'16" | 01:00'00" |
12.7 | 06'44" | 01:04'46" |