13.0 km | 01:26:03 | 06:36/km日期: 2018-09-09 05:06 - 平均心率: 156 - 卡路里: 803 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 94%
Pace: 07'10" / 06'26" / 11'48" / 10'25" / 06'24" / 06'39" / 09'53" / 06'08" / 05'53" / 06'29" / 06'23" / 06'10" / 06'51" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'16") | 1000 / 1000 |
| 2 | | 06'26" (+00'33") | 1000 / 2000 |
| 3 | | 07'03" (+01'10") | 1000 / 3000 |
| 4 | | 07'30" (+01'37") | 1000 / 4000 |
| 5 | | 06'23" (+00'30") | 1000 / 5000 |
| 6 | | 06'39" (+00'46") | 1000 / 6000 |
| 7 | | 06'43" (+00'50") | 1000 / 7000 |
| 8 | | 06'07" (+00'14") | 1000 / 8000 |
| 9 | | 05'53" | 1000 / 9000 |
| 10 | | 06'28" (+00'35") | 1000 / 10000 |
| 11 | | 06'22" (+00'29") | 1000 / 11000 |
| 12 | | 06'10" (+00'17") | 1000 / 12000 |
| 13 | | 06'50" (+00'57") | 1000 / 13000 |
| 14 | | 08'45" (+02'52") | 25 / 13025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
9月累積里程 : 400.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'26" | 00:13'36" |
| 3 | 11'48" | 00:25'24" |
| 4 | 10'25" | 00:35'49" |
| 5 | 06'24" | 00:42'13" |
| 6 | 06'39" | 00:48'52" |
| 7 | 09'53" | 00:58'45" |
| 8 | 06'08" | 01:04'53" |
| 9 | 05'53" | 01:10'46" |
| 10 | 06'29" | 01:17'15" |
| 11 | 06'23" | 01:23'38" |
| 12 | 06'10" | 01:29'48" |
| 13 | 06'51" | 01:36'39" |
| 13.0 | 08'24" | 01:36'52" |
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