19.0 km | 02:54:01 | 09:10/km日期: 2018-09-23 16:31 - 卡路里: 1281 Cal - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(19)
Pace: 06'31" / 06'05" / 06'17" / 08'04" / 08'18" / 09'53" / 07'17" / 07'35" / 08'11" / 11'18" / 10'39" / 11'10" / 09'47" / 10'47" / 08'27" / 12'03" / 10'51" / 11'40" / 08'40" / 00'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'21") | 995 / 995 |
2 | | 06'05" | 1000 / 1995 |
3 | | 06'18" (+00'13") | 1009 / 3005 |
4 | | 08'03" (+01'58") | 1000 / 4005 |
5 | | 08'13" (+02'08") | 1009 / 5014 |
6 | | 09'54" (+03'49") | 997 / 6012 |
7 | | 07'20" (+01'15") | 1005 / 7018 |
8 | | 07'34" (+01'29") | 1003 / 8021 |
9 | | 08'11" (+02'06") | 997 / 9018 |
10 | | 11'14" (+05'09") | 1002 / 10021 |
11 | | 10'41" (+04'36") | 1014 / 11035 |
12 | | 11'02" (+04'57") | 1008 / 12044 |
13 | | 09'56" (+03'51") | 987 / 13032 |
14 | | 10'41" (+04'36") | 1004 / 14036 |
15 | | 08'41" (+02'36") | 1014 / 15051 |
16 | | 11'50" (+05'45") | 992 / 16043 |
17 | | 11'04" (+04'59") | 1003 / 17046 |
18 | | 11'22" (+05'17") | 1014 / 18060 |
19 | | 08'38" (+02'33") | 966 / 19027 |
9月累積里程 : 52.81 km
Android - asus ASUS_Z00LD 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'05" | 00:12'36" |
3 | 06'17" | 00:18'53" |
4 | 08'04" | 00:26'57" |
5 | 08'18" | 00:35'15" |
6 | 09'53" | 00:45'08" |
7 | 07'17" | 00:52'25" |
8 | 07'35" | 01:00'00" |
9 | 08'11" | 01:08'11" |
10 | 11'18" | 01:19'29" |
11 | 10'39" | 01:30'08" |
12 | 11'10" | 01:41'18" |
13 | 09'47" | 01:51'05" |
14 | 10'47" | 02:01'52" |
15 | 08'27" | 02:10'19" |
16 | 12'03" | 02:22'22" |
17 | 10'51" | 02:33'13" |
18 | 11'40" | 02:44'53" |
19 | 08'40" | 02:53'33" |
19.0 | -5'00" | 02:53'39" |